Try these 13 exercises. 0 Shares Share on Facebook Share on Twitter Training in a … Suitable for all age groups and body type. Our versatile Functional Trainer Machine range offers a selection of 7 units, including compact rigs, cable cross-overs, and dual pulleys. The dual cable machine also known as a functional trainer has gained huge popularity in recent years and are a brilliant addition to any home or commercial gym. A dual cable machine or cable crossover. “I also love the cable machine for targeting all of the lower-body muscle groups,” notes Meka Gibson, C.S.C.S., a Miami-based strength and conditioning specialist.. Muscle D 95" Dual Adjustable Pulley Functional Trainer MDM-D95. Powerline by Body-Solid Functional Trainer PFT100. They all display the rugged look that’s become a hallmark of Muscle D Fitness products, which also means they’re easy to mix and match within a facility. When it comes to the very best in fitness equipment, few options come close to the functional trainer. This cable machine is a true functional trainer. A functional trainer is considered to be the best of all when it allows a large number of adjustments in its height, cable and pulley positioning, and other attachments to the functional trainer for different exercises. The F10 comes supplied with a large number of attachments so you can easily move through your workout with minimal time or distraction between exercises. 2 x 165 lbs (75 kgs) (1:2 ratio for 82.5 lbs per pulley, 85 lbs with 5 lbs Add-On Weights) It offers a variety of exercises that target different areas of your body. Due to the nature of a functional trainer machine, and cable crossover hooks, there are multiple attachments you can indulge in. The Inspire FT2 has multiple pulleys and two dual weight stack system which support various exercises. A Smith machine nestled into a functional trainer gives you that extra advantage of getting in some serious weight lifting time as well as full-body workouts. Adjust the seat back to the upright position and the Functional Training Arms to chest height. A functional trainer is a cable machine that uses independent weight stacks, pulleys, and cables (with attachments and handles). cable cross over machine exercises ... Best XMark Functional Trainer Cable Machine . These cable machines feature a limitless number of exercises due to the versatility of their pulleys and unrestricted multiple planes of motion, which allow many more muscle groups to be used. The Rep Fitness Victory functional trainer offers unlimited workout variety and makes for a beautiful centerpiece of any home or garage gym. Build your strength, balance and power naturally with limitless cable training. The Cable Low-to-High Chop is a terrific exercises to perform on a cable machine, because the movement is difficult to replicate with free weights. The XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks XM-7626.1 is a recommendable functional trainer for the home gym. Also known as pulley exercises, this equipment can add variety to … Pair it with the SCS Bench, Leg Extension, and Leg Conversion Kit for a complete gym at only $4807. Sold Out $3,265.00. This machine is a Functional Trainer, Smith Machine and Squat Rack all in one compact unit providing over 70 different exercise options covering chest, arms, shoulders, abs, back, glutes and legs. ... or any of the exercises that a dual cable machine is so good for enabling. Adding the XMark Functional Trainer to your home gym is a good investment. Includes cable attachments. ft2 functional trainer with pull up bar, smith bar, dual weight stacks, and 6 pulleys. Functional trainers are an excellent addition to any home gym or club. If you're in for a top of the line machine, then I want to introduce you to the XMark Functional Trainer Cable Machine, the XM-7626. The cable machine is a great way to add some variety to your usual strength-training routine and add some core-strengthening benefits. Ultimately, these weight stacks decide how much benefit you’re able to get out of the trainer… The X Mark functional trainer cable machine provides you with dual weight stacks which are each attached to cable pulleys. SAVE $56.00. The trainer is a great alternative to free weights and barbells as cable exercises are known also to include the use of stabilizing muscles when using a full range of motion exercise. It is very strong, durable, versatile, and cost-effective. Cable Machines, Functional Trainers, Single Use and Multi-Use. Return slowly. A functional trainer cable machine is worth every fitness freak’s serious consideration if they are looking to achieve a full-body workout without spending a huge amount on multiple gym equipment. Sit upright, grab the cable handles with an overhand grip, and press away from your chest. We provide a great range of Functional Trainers, Cable Machines Single and Multi-use which deliver effective and versatile … The cable machine gets a lot of love for working the upper body, but it can do a lot more than sculpt your shoulders, arms, back, and chest. Hands down the XM-7626 cable crossover machine is the most versatile piece of equipment for your family’s home gym. Read more. This is beneficial because having various attachments lets you target specific muscle groups and progress exercises as per your capabilities without over-exerting yourself. Bodycraft HFT Functional Trainer. This trainer comes pretty packed with dual weight stacks, fully adjustable pulleys, and a pull-up bar. XMark Fitness Functional Trainer Cable Machine XM-7626.1. The XMark functional trainer cable and pulley machine is the most versatile equipment for your home gym. You will also see this machine in all commercial gyms because of its awesomeness. Fluid cable movement via commercial grade pulleys. Easily adjusts for anyone in your household, whether young or old, short or tall. Perform over 75+ different exercises. Benefits of Functional Trainer Machines Functional trainers can be a perfect way to target specific muscles for strength training in a way that is safe and effective. The cable machine is another term used for a functional trainer. An unbelievably solid product, the Bodycraft HFT cable machine is one of the larger products on this list and comes with a sense of durability and precision that makes it a great standard to start with. These machines use cams and pulleys to target specific muscle groups, providing a great way of achieving the benefits of strength training. The Powerline PFT100 Functional Trainer by Body-Solid is a budget-friendly home unit designed to offer the same exercise variety and flexibility as the cable machines you find at your local gym. The PFT100 has a durable steel frame. But with dual stacks, dual adjustable pulleys, and a smorgasbord of attachments, the XMark Functional Trainer is more than capable of providing an endless array of exercises. Along with this, it has pull up/chin up bar too. The cables on the machine allow you to perform various exercises such as cable rows, deltoid lifts, chest flies, and more with less strain on joints compared to free weights. 22 height positions to perform Shoulder, Arms, Chest Back, Core and Legs exercises. We offer a wide selection of functional trainer machines, making it easy to find one that meets your needs. Sold Out $1,705.00. Cable machine exercises are an effective way to build strength in many muscle groups. Build bigger biceps, triceps and improve your grip strength with our versatile, commercial quality equipment The concept of a functional trainer is very straightforward: A relatively compact machine made up of two cable columns, one or two weight stacks, and a chin-up/pull-up bar. It sits and fits well in the high-end category of cable machines. Mar 27, 2017 - Explore Ken Kooks's board "Cable-Machine/Functional Trainer" on Pinterest. The Functional Trainer includes a Straight Bar cable attachment. This exercise is very similar to the Cable Bench Press, but your arms converge to the middle as you press. Developed with the concept of giving you a full-body workout in just one machine, the functional trainer can do it all for you—strength training, stamina training, or just body toning exercises to melt the pounds off. 220 lb weight stacks, 11 gauge steel, and 20 different adjustment angles. Last but not least is the important factor of the simplicity in the functional trainers. Basically, this machine is composed of pulleys, cables, and weights in 2 stacks. Browse our cable … However: The whole effectiveness of the cable machine comes down to its weight stacks! With two hundred pound dual weight stacks and nineteen sleeve adjustment setting the possibilities of the exercises are too many. Cable Machine Attachments; ... Full line-up of attachments that are compatible with our Functional Trainer or Lat/Low Row add-on. See more ideas about cable machine, workout, trainers. Use a cable machine to quickly put together an extremely effective full-body workout. A very user-friendly exercise machine that is easy to set up and use in the garage or any comfortable room in the home. Our collection of attachments lets you get a total body workout across a full range of different exercises. Also known as a cable gym or cable crossover, a functional trainer is one of the most versatile workout equipment that you can acquire for your home gym. 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