Communicate day and night. Tiredness and fatigue can impair judgement leading to errors, accidents and additional expense. reported. Working nights can impact relationships, social lives and, of course, sleep. Most companies pay a premium to their employees for working the night shift. Genetic disruption. If you are the one working night shift, did you know working out after a shift may not be as bad for your sleep as you once thought? First off, workers should share information. Learn to text one another while on breaks and talk about all manner of things taking place at the workplace, little, insignificant or major. According to the study, Britain’s night-time workforce numbers 3.2 million. Entertainment. Rob is Chief Sales Officer at Lone Worker Solutions (LWS). hbspt.cta._relativeUrls=true;hbspt.cta.load(2561784, '32321bc0-aac2-40ec-8716-1df94fcc93a3', {}); Topics: Nonprofits & Activism. Greater Freedom at Work. Shift systems typically operate over 1 Summary Analysis of the 2003 NHS Staff Survey (2004), Healthcare Commission Keep a casual eye out. One of is the relative isolation that characterises the working environment at night. There’s still a gender split in the types of job roles too; caring and nursing roles dominate for women, against road transport driving and protective services for men. Andrew had not activated an Amber Alert to communicate the address he was working at alone, so the ARC did not have the correct location information. Safe Hub provides enhanced levels of protection for night shift lone workers. We have compiled tips to help you prepare for, survive, and recover from working unsociable hours. Lone workers are those who work by themselves without close or direct supervision, for example: as … One of the most well-known cases around the risks of lone working is that of Suzy Lamplugh, the estate agent who disappeared in 1986 when she went alone to show someone around a house. So, how does your company protect the safety and wellbeing of night shift workers, especially when they are working alone? Click here and download our free guide to help you get started today. Employers have a duty of care to their night shift workers and have a range of responses ranging from providing night shift workers with a free health assessment before they take on night shift duties through to simple things like offering healthy snack options in company vending machines. And the report confirms that this number is growing, by some 150,000 in the five years from 2013 to 2018. Such abnormal” working hours are not a modern phenomenon. You don’t even need a college degree to get these jobs, according to the Federal Aviation Administration website, although you will have to go to the FAA Academy. Taquitos, beef patties, chicken wings and so on. “Normal” hours of work are generally taken to mean a working day with hours left for recreation and rest. Shift work is the pattern of work in which one employee replaces another on the same job within a 24-hour period. If you like to workout alone maybe find time to do a 5-minute abs workout or a 7-minute jumping rope challenge together. In the United Kingdom, it’s more than three million – or 11.7% of the workforce. Directed by Anthony DiBlasi. So, when considering exercise when working night shift you really have three options in order to make this 150 minutes thing happen. Night owls may love working the night shift, but working while everyone else is sleeping comes with its share of dangers. One way to mitigate the risk is to provide an effective means of alerting colleagues. This way you still get a good workout on your own but include a bit of fun into it at the end. Working the night shift means working against your body’s natural inclination to turn off certain key functions like consciousness and mobility. Men still outnumber women in night shift work (1.9 million men against 1.3 million women), but women accounted for more of this increase. We have compiled tips to help you prepare for, survive, and recover from working unsociable hours. This is one of the most highly paid jobs with night shifts. Working alone includes all workers who may go for a period of time where they do not have direct contact with a co-worker. 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