When you cut it, okra releases a sticky substance. Ladies’ finger (okra/bendi) are green edible pods with a slimy sap. This is good for thickening dishes, but bad if you’re trying to saute sliced okra as a side. Really, Okra is the simplest, easiest and cheapest soup to make. I just bought frozen okra pieces for the first time. Steamed Okra Okra is one of those controversial vegetables. Steam whole okra for 6 minutes or frozen okra pieces for 3-4 minutes or until tender (you could also microwave frozen pieces for 2 minutes). The girl’s dad was right. Steam the okra very briefly 4-6 minutes, checking frequently. In Malaysia, ladies’ fingeres are most often used in curries. Kids tend to be much more open minded then we give them credit for when we don’t impose our dislikes on them. Popular in the southern United States, Japan, the eastern Mediterranean and India, Okra is an underrated vegetable elsewhere probably for two reasons: Some people don’t like the slime and others aren’t aware of all the wonderful things to do with it beyond Gumbo.The goo inside the pretty green pods is useful for thickening gumbo and other stews, but some are put off by it. Okra is notorious for producing slime -- the plant and its fruit contain mucilage, which is the same thing you'll find in aloe vera plants. Okra steamed with ginger soy sauce Just slit the okra lengthwise halfway. Thanks for sharing the post. How to cook okra. I didn't know anything about okra - so I was a bit curious when I realized how slimy the pieces were after straining. Baby okras, for instance, have low mucilage than mature ones. Other than to reheat food, the microwave has a bad reputation. Fresh okra: Avoid covering the pan, as manisha suggests. When you steam the frozen okra pieces - do they get slimy? It’s slimy. But the absolute best way to eat okra is steamed. Pour 1/2 cup water into the pan and bring to a boil. Okra cooked in a watery environment (steamed or boiled) releases more slime. Another best practice when preparing okra is to make nice with the deep-fryer. Okra has an interesting texture. The charred bits on grilled okra highlight the grass-like flavor of these … Add it to the stew and stir. Tips: – When stewed or cooked with liquid, okra can, indeed, get “slimy.” Quick cooking and dry heat, however, let the crisp, grassy flavor of fresh okra shine through – Do not cook Okra in iron, tin, copper, or brass pans. Okra can make for a slimy mess on the palate if prepared improperly. How To Cook With Pig, Chicken And Cow Feet. Both plants contain mucilage (a thick, syrupy substance) that when used smartly can be used to make chewy confections or thicken stews, such as gumbo. How Do I Reduce the Slime When Cooking Okra? However, you can keep your okra slime-free and crunchy by following a few tips. Other than to reheat food, the microwave has a bad reputation. Dec 9, 2018 - With its fresh, subtle flavor, okra can be a superstar side dish, as long as you follow a few preparation tricks to minimize the mucilage -- that notorious slime that helps thicken gumbo and can frighten even experienced cooks away from using okra by itself. The preparation phase affects how slimy the okra is when cooked or served. Next, place the okra in a large pot, add just enough water to cover the okra, and sprinkle 1 teaspoon of salt into the mix. What cooking methods are suitable for okra? Craig 101 on July 12, 2010: High cooking temperature + short cooking time = least slimy okra. To prevent this, follow the simple cooking methods above. Slice the okra and place the pieces flat. But if mucilage isn’t properly addressed, it just makes okra feel slimy. It’s a versatile vegetable and one that’s loaded with nutrition. Okra's role as a thickener in soups and stews highlights a second crucial detail. Trim the okra ends, then cut each one into 1cm pieces. Yes, bitterness is to ampalaya, as slime is to okra. Place into steaming basket over 1 to 2 inches of boiling water. Since heat further activates the thickening of mucilage, batter and quick-fry chopped pods to a golden brown for a crunchy and slime-free (well, almost slime-free) appetizer or snack. The result was superb! Next, place the okra in a large pot, add just enough water to cover the okra, and sprinkle 1 teaspoon of salt into the mix. 28 February 2020 | Share. To cook okra, start by rinsing the okra of any dirt and then cutting the stems down to 1/2 an inch. For more detailed ways to combat slime see this okra and collard green salad recipe post which features several tips for okra slime control. Be careful to not overcook the okra, as this will make it slimy and mushy. Its spiky leaves were fascinating, but I had no idea what it was. I didn't know anything about okra - so I was a bit curious when I realized how slimy the pieces were after straining. The slimy okra occurs when you add water and boil. Step Four: Take cooked okra and place it into a bowl or serving dish. Learn how to cook great Steamed okra recipe . When you apply heat, the slime just comes out more. Here are five ways to cook okra without the slime. Craig. Okra, or Abelmoschus esculentus, is the edible seed pod of a tropical flowering plant in the mallow family. I’ve got a little story to go along with today’s recipe — which isn’t really a recipe, more of a feature -- but I felt like it made sense to post this today_, I was at the park recently with Kenya, playing and giving him dinner (yes, in spite of the choking risk, I do my fair share of chasing Kenya around during dinner time. Add a little more water and allow to simmer for 5 minutes to allow the flavors to infuse into the sauce. Steamed Okra Recipe: Whole Okra or Frozen Okra Pieces 1. Nga choy / taugeh / bean sprouts That's all it's about man. Put the okra pods in the freezer for 10 minutes before cutting or slicing. We were hanging out with a bunch of neighborhood dads and their kids and one of the things I was feeding Kenya was some steamed okra. How Do I Reduce the Slime When Cooking Okra? Cooking okra without the slime can be hit or miss for the first time. Okra pods also can be eaten raw, steamed, roasted, sauteed, etc. Okra with Scallion, Lime, and Ginger recipe | Epicurious.com 2. By cooking the pods whole, quickly, and without liquid, you avoid the factors that make it slimy, and you can enjoy its fabulous flavor, enhanced by a touch of garlic, without any of the odd texture that keeps many away from this delicious and nutritious vegetable. Apart from the okra pods, even the leaves can be added in salads and can be added in other cooked veggies. Because you use less water, the steamed okra tends to be less slimy and drier than okra that's steamed on the stovetop. Water should not touch the bottom of the steamer basket. When Okra is cut the sap is quite slippery. Thanks for sharing the post. Okra is a Southern staple also known as “ladies’ fingers” because of their long, finger-like shape. Dad A_ What's that green stuff?Me_ It's okra.Dad A_ What's okra?Dad B_ It's a vegetable that people eat in the south. Close the lid. There are many variations to the sambal dressing. Kio can be steamed, fried, and used in curries. Okra leaves and flowers are edible too. Wash the okra under cool water to remove any dirt or debris. He finds okra’s slimy taste off-putting. […] popcorn – every crisp bite called for another. Okra does have a substance inside it that acts as a natural thickener, and this is useful if you are making gumbo or another dish where the ingredients need to come together in a stew. The Africans brought it and the French Creole championed it as a culinary staple. Cover the dish and microwave fresh okra on high for approximately 5 to 6 minutes. Let them discover it for themselves. Preparation 1. But there actually are a few techniques for reducing all that sliminess, that is if you're willing to give it a try. Chinese restaurants have perfected steamed rice, which is why it’s just easier and no stress to use for any fried rice dish. Get full Steamed Okra With Tomatoes Recipe ingredients, how-to directions, calories and nutrition review. Bring steamer pot of water to a boil. Southern okra and tomatoes have a great flavor and texture and I can assure you – not slimy. I use it without any coating in my vegetable soup. All Rights Reserved. Summary Okra can become slimy when cooked. Okra tends to gets a bad rap for its slimy texture. What I did know, however, was that ripping off the leaves released a slimy, gooey substance that served as a soothing treatment for sunburn, according to my mother. At this point a gorgeous little girl with wide eyes walked up, staring at me and Kenya as to say "can I have some?". The so-called slime is something called mucilage, which comes from sugar residue and is great for, say, thickening gumbo, but not great when you're biting into a piece of sautéed okra … But I tried it, and then tried it again, and though it took some getting used to, it is now among my favorite foods. If you're using frozen okra, microwave steam it for about 2 minutes. Crecipe.com deliver fine selection of quality Steamed okra recipe recipes equipped with ratings, reviews and mixing tips. The slime okra is known for is called mucilage, and it's actually good for you. I've given okra to several other kids with great success and Kenya, well, he could eat it by the pound. Frozen okra: just hope all the water doesn’t make it more slimy. Okra can make for a slimy mess on the palate if prepared improperly. We’ve been observing those two okra commandments — young okra only AND short cooking time — and we haven’t been disappointed yet. Taking a look at Okra Slime. The younger the okra, the less time it needs to cook. Put 1/2 pound whole okra into any style steamer over a pan. What Is Natto And How Can You Make It At Home? If you cook too little it will be raw. Crecipe.com deliver fine selection of quality Steamed okra recipe recipes equipped with ratings, reviews and mixing tips. Ingredients. Why is okra so slimy? They are also steamed and dressed in a spicy sauce or stir fried with chilies. , how-to directions, calories and nutrition review or even besan ( gram flour ) serving... Because it acts as a thickener in soups and stews highlights a crucial! Garlic dish has become a frequent member of our dinner table okra recipe recipe and prepare delicious …... 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