Here are 10 menu options at Wendy’s that will fit into your Weight Watchers Meal Plan – All 7 Points or Less! Answer (1 of 4): Weight Watchers points for a Mcdonald's mocha frappe accumulate to different amounts according to the flavor of it. SKINNY FACTS: for 1 serving (each serving, 4 ounces) 116 calories, 4g fat, 1g protein, 21g carbs, 6g fiber,155mg sodium, 6g sugar: FAT FACTS: for 1 small McDonald’s fries 230 calories, 11g fat, 3g protein, 29g carbs, 3g fiber, 165mg sodium, 0g sugar: Similar Recipes. If you're in the mood for French fries while following the WW (Weight Watchers reimagined) program, you'll find plenty of homemade French fries recipes with healthy tweaks like veggie fries instead of potato fries. (large, medium, small) 0 ProPoints Coca Cola, Fanta, 7up (medium, Large) 3 ProPoints Coffee 1 ProPoints . Large fries – 13sp. Next time opt for a fruit and walnut salad or grilled chicken salad or even the parfait. Medium fries – 10sp. Weight Watchers POINTS and PointsPlus values for the following McDonalds items were calculated using the nutrition information from McDonalds online menu. McDonalds Menu – Weight Watchers Points and PointsPlus Values. The junior cheeseburger is 9 points. I wasn’t sure how many fries were in a typical french-fry serving for nutrition calculations, so I plugged in the equivalent of the size of a McDonalds small order (70g). Here are 10 menu options at McDonald’s that will fit into your Weight Watchers Meal Plan – All 7 Points or Less! I don’t know why on the WW app it says that their side of fruit is 1 point but the fruit is indeed 0 points on Freestyle. Be sure to PIN THIS POST to your Weight Watchers board!. Even if you do splurge one day eating out just get back on track with your next … Fruit Parfait (No Granola) – 4 Points Please PIN THIS POST to your Weight Watchers board! Today, we will be … 2. (An equivalent 70 grams of McDonalds fries will have 230 calories and 11g fat.) You will both three columns of WW points. They have around half the kilojoules/calories, fat and saturated fat of the regular fare. A large chili is 5 points. If you’re on the Weight Watchers diet, and you absolutely need those fries (and maybe a milkshake, haha) here’s a quick list of Weight Watchers points at McDonald’s: About The Points SmartPoints (New Program – Introduced 2015) But they're still more than the usual 10g fat limit … I have a points book. There’s a lot you can do with potatoes, and there’s no reason for them to bust your SmartPoints budget! The nice part about Chik-Fil-A is that you can order a side of fruit for zero points instead of their waffle fries or get a low point chicken noodle soup for 3. Author: robert.crowley1995@gmail.com In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. A small order of fries is 10 points. This list was accurate as of 03/2010. If you are looking for the points or nutrition for the US, click here. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. A chicken nugget happy meal is only 11 points if you get diet coke or light lemonade. Weight Watchers Points List. Side by side with a cheeseburger and fries. Nugget is 5 equalling 11 points plus. New Weight Watchers Freestyle Zero (0) SmartPoints Snacks. Menu items for McDonalds are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. A small frappe mocha is 10, a medium is 13 and a large is 16.What is Weight Watchers?Weight Watchers is a program that helps people lose weight … The Points Plus eating out guide says 14 for the chicken McNugget kids meal but the for the small fries it says 6 and the 4 pc. Tweet. Earning your Freestyle points can be tricky, especially when going out. where p stands for points, f stands for fats and c stands for calories.r stands for dietary fibers and min {r, 4} stands for the smaller number between dietary fibers or ‘4’. Be sure to check out 50 Weight Watchers Friendly Fast Food Options – including KFC, Wendy’s, Arby’s, Taco Bell, and McDonald’s! 1 … McDonald’s Weight Watchers Points Guide. Menu Item Nutrition Information Weight Watchers; ... Small French Fries : 2.5 oz : 230: 11: 1.5: 3: 3: … May 12, 2020 Katie Leave a Comment. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points … Weight Watchers POINTS® for the following McDonald’s items were calculated using the nutrition information from McDonald’s online menu. ... A small order of french fries is only 7 points, medium fries are 10 points and large fries come to a total of 16 points. Weight Watchers POINTS PLUS 3. With this formula you can calculate the points in different kinds of food that you consume. So I am not sure where the extra 3 points are coming from? This Weight Watchers fast food restaurant guide will prove to you that each fast food chain has some great healthier options that will satisfy you. Tweet; Email; How do you think about the answers? I’ve compiled a list of food items under 10 points each at Mcdonald’s that should help you stay in your daily points allowance for Weight Watchers. What snacks are 0 points on Weight Watchers? McDonald’s Weight Watchers Points. Those of you who need a ready-made Weight Watchers points … I am always looking for feedback – … The grilled chicken sandwich is 7 points. A small caramel frappe is 11, a medium is 13 and a large is 16. This page shows the Weight Watchers Points and restaurant nutrition for McDonald's Canadian locations. Thankfully with the Weight Watchers program, you can still eat off of the Fast Food Menu and lose weight (within point reason). The small chili is 3 points. Fries Fries (large) 13 ProPoints Fries (medium) 9 ProPoints Fries (small) 6 ProPoints Curly Fries 15 ProPoints ... 7up Free, etc. It is 250 calories. All items are 1 serving size unless otherwise stated. ... 2010 by Dan. Looking for a healthy alternative to french fries? Salads. This breakfast sandwich from McDonald's fast food restaurant is worth 7 Weight Watchers Plus points. You don’t have to ruin your progress or use up all your points for the day if you choose these healthy options at fast food chains. Be sure to check out 50 Weight Watchers Friendly Fast Food Options – including KFC, Wendy’s, Arby’s, Taco Bell, and McDonald’s! Small fries – 7sp. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. A grilled chicken wrap is 9 points. Check out these nine fast food chains that will make your weight watchers journey a bit easier. Post navigation. If McDonald’s is your go-to fast food joint, then this is the weight watchers fast food point list for various items on their menu: Hamburger: 8 smart points Small fries: 7 smart points Medium fries: 10 smart points Egg McMuffin: 7 smart points Yogurt parfait: 6 smart points; Fruit and yogurt parfait: 7 smart points 6-piece chicken nuggets: 7 smart points … Weight Watchers Points - McDonalds Mcdonalds Points Values BREAKFASTS. Hard-bubbled egg(s) Mixed egg(s) with sans fat salsa. Sources: The Corinne T. Netzer Encyclopedia of Food Values, Weight Watchers Fast Food Companion, and Eating Out Food Guide. The McDonald’s menu is a long and never-ending list of yummy food. In fact, the recipe costs only 4 SmartPoints, and if you’re on myWW Purple, it’s worth zero-points.. Here’s a simple, quick, and super-cheap recipe for spicy potato sticks from WW Weight Watchers: Nugget is 5 equalling 11 points plus. Non-fat plain Greek yogurt (1 cup) and berries/organic product (1/2 cup) Unsweetened fruit purée. If you found this page helpful, or have any suggestions, please leave a comment below! Slimming company Weight Watchers has done a deal with the fast food chain McDonald's to endorse some items on its menu. Banana “frozen yogurt” (0SP) What are the best chips to eat on Weight Watchers? Don’t worry though, because we got you covered with a weight watchers fast food freestyle guide that will make you journey a bit easier! Wendy's crispy chicken nuggets (4 pack) is 5 points. Remember it was a med, not a small. I think its much more than 4 points. Below is a list of some of the popular restaurants that I found have a reasonable menu that are 7 points or less on the Points Plus or Smart Points plan. POINTS PointsPlus; with Small French Fries … I asked the girl at Mcdonalds and she said the fries used in the kids meal are equivalant to the small. The first is the SmartPoints followed by the Plus values and finally the original numbers. You can easily go out to eat at Mcdonald’s and still follow the WW program as long as you plan around it. Bacon and egg McMuffin 7. There are 55g of carbs in a large McDonaldâ s Fries. Bacon, egg and cheese Bagel 9. Try carrot fries, green bean fries, eggplant fries, and more. Mcdonald’s is never going to be the first choice for a Weight Watchers follower.. but sometimes life takes us to places where we have to cope and make the right choices. There are 230 calories in one serving of McDonald's French Fries, Small. They are 5 points for the small fries. How Fattening Is a McDonald's Big Mac?. Skinny … Pour a small chili on a plain baked potato for a filling 3 point meal! 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