Businesses » Weight Watchers » MI » Weight Watchers in Dowagiac 49047 Weight Watchers in Dowagiac, MI Directory of the Weight Watchers locations near Dowagiac, including hours of operation, driving directions, and local membership coupons. Chang’s Kids Chicken Lo Mein 12 points, P.F. Includes Smart Points and Points Plus and Original Numbers. Chang’s Buddha’s Feast Steamed (1 order) 1 point, P.F. AFC Sushi. Chang’s Wok Charred Brussels Sprouts (1 order)  8 points, P.F. of shrimp, tilapia, tuna steak, and lobster only costing you about 1 point each. Applebee’s House Salad with Fat Free Italian Dressing (1 salad) 4 points. The Ultimate Guide to Dining Out. Here is a list of food options for Olive Garden, Applebee’s, Outback Steakhouse, Red Lobster, Red Robin and P.F. Some of the more visited places include Mc… Chang’s Shrimp with Lobster Sauce 9 points, P.F. Greek or Meditteranean Restaurant Guide Greek food is … Chang’s Handmade Pork Dumplings Pan Fried (4) 11 points, P.F. Under each restaurant it starts at 0 points then goes up to 12. Chang’s Brown Rice (side, 1 order) 5 points, P.F. Chang’s Vegetable Spring Rolls (2) 10 points, P.F. Chang’s Egg Drop Soup (cup) 1 point, P.F. Digital 360 Coach-led events. Free to join, free month, free Kickstart Kit. Sep 21, 2019 - Explore Connie L Stieghan's board "Weight Watchers Restaurant Points", followed by 232 people on Pinterest. Chang’s Salmon (salad add-on) 1 point, P.F. USDA Select Top Sirloin 4 points. Fresh seafood is great for your daily SmartPoints budget with 3 oz. Businesses » Weight Watchers » MI » Weight Watchers in Otsego 49078 Weight Watchers in Otsego, MI View the business hours, weight loss programs, and driving directions for the Weight Watchers diet center locations near Otsego. Food Court Cheat Sheet. Below is a list of options for McDonald’s, Wendy’s, Burger King and Taco Bell. USDA Select Top Sirloin 4 points, Applebee’s Thai Shrimp Salad (lunch combo) 4 points, Applebee’s House Salad with Fat Free Italian Dressing (1 salad) 4 points, Applebee’s Chicken Tortilla Soup (1 cup) 4 points, Applebee’s Chili Lime Vinaigrette 5 points, Applebee’s Veggie Patty (burger substitution) 5 points, Applebee’s Mexi Ranch Dressing 5 points, Applebee’s Fire-Grilled Veggies (1 order) 5 points, Applebee’s Garlicky Green Beans (1 order) 6 points, Applebee’s 8 oz. Top 10 Weight Watchers Friendly Restaurant Guide. I can revoke my consent at any time through the unsubscribe link in the email or message. These Weight Watchers Points for restaurants will help you stay within your limits and lose weight. I find this list much easier than using my WW app and I’m not tempted by looking at high point options on the menu. What to Do What To Eat. Chang’s Kids Steamed Carrots 0 points, P.F. See more ideas about ww recipes, weight watchers meals, weight watchers diet. Olive Garden Grilled Chicken (salad topping) 0 points, Olive Garden light Italian dressing (2 tablespoons) 1  point, Olive Garden Minestrone soup (1 order) 1 point, Olive Garden Pasta e Fagioli soup (1 order) 2 points, Olive Garden Italian dressing (2 tablespoons) 3 points, Olive Garden Italian Kitchen Famous House Salad with signature Italian dressing (1 salad) 4 points, Olive Garden Kitchen Sides Garlic Mashed Potatoes (1 order)  5 points, Olive Garden Stellini Soup (1 order) 6 points, Olive Garden Spaghetti with Tomato Sauce (kids, 1 order) 6 points, Olive Garden Tastes of Mediterranean Chicken Piccata (lunch, 1 order) 7 points, Olive Garden Early Dinner Duos Chicken Piccata (1 order) 7 points, Olive Garden Gluten-Sensitive Herb-Grilled Salmon (1 order) 7 points, Olive Garden Tastes of Mediterranean Chicken Piccata (dinner, 1 order) 8 points, Olive Garden chicken and gnocchi soup (1 order) 8 points, Olive Garden Zuppa Toscana soup (1 order) 8 points, Olive Garden Tastes of Mediterranean Salmon Piccata (1 order) 8 points, Olive Garden Tastes of Mediterranean Chicken Margherita (dinner, 1 order) 9 points, Olive Garden Classic Recipes Spaghetti with Meat Sauce Mini Pasta Bowl (lunch) 11 points, Olive Garden Tastes of Mediterranean Shrimp Scampi Mini Pasta Bowl (lunch, 1 order) 12 points, Olive Garden Early Dinner Duos Grilled Chicken Parmigiana 12 points, Applebee’s Grilled Chicken Breast (1 breast) 0 points, Applebee’s Fat Free Italian Dressing 1 point, Applebee’s Mixed Green Salad (no dressing, side salad) 1 point, Applebee’s Southwest Steak and Black Bean Soup 2 points, Applebee’s Cedar Salmon with Maple Mustard Glaze (1 fillet) 2 points, Applebee’s Steamed Broccoli (1 order) 3 points, Applebee’s Grilled Shrimp Skewer (add-on) 3 points, Applebee’s House Salad (no dressing, side salad/lunch combo) 3 points, Applebee’s 6 oz. It takes a little research and planning, but you can definitely find items at your favorite places that work with your SmartPoints® total. Weight Watchers at 2345 N 10th St, Kalamazoo, MI 49009: store location, business hours, driving direction, map, phone number and other services. ... Also, the ability to calculate SmartPoints using nutrition information makes it easy to incorporate new products and restaurant foods. Known for their Tex-Mex inspired dishes and made famous by their “Baby Back Ribs,” Chili’s holds a special place in our hearts (and our stomachs). USDA Select Top Sirloin 6 points, Applebee’s Caesar Salad (side salad/lunch combo) 7 points, Applebee’s TTomato Basil Soup (1 cup) 7 points, Applebee’s Grilled Chicken Caesar Salad (lunch combo) 7 points, Applebee’s Kid’s Chicken Tenders 8 points, Applebee’s Garlic Mashed Potatoes (1 order) 8 points, Applebee’s House Salad with Chili Lime Vinaigrette 8 points, Applebee’s Boneless Wings (no sauce or dressing, sampler portion) 9 points, Applebee’s House Salad with Buttermilk Ranch Dressing 10 points, Applebee’s Fire Roasted Chicken Salad Wrap (lunch combo) 11 points, Applebee’s Bourbon Street Chicken and Shrimp (1 order) 12 points, Applebee’s French Onion Soup (1 cup) 12 points, Applebee’s Chicken Wonton Tacos (sampler portion) 12 points, Outback Steakhouse Grilled Chicken Add-On (for salad) 0 points, Outback Steakhouse Steak Mates Grilled Onions 1 point, Outback Steakhouse Premium Sides Grilled Asparagus (1 side) 1 point, Outback Steakhouse Grilled Shrimp Add-On (for salads) 1 point, Outback Steakhouse Center Cut Sirloin (6 oz) 3 points, Outback Steakhouse Light Balsamic Vinaigrette (1 1/2 oz) 3 points, Outback Steakhouse House Salad (no dressing) 3 points, Outback Steakhouse Classic Sides Fresh Steamed Broccoli (1 side) 3 points, Outback Steakhouse Steak Mates Sauteed ‘Shrooms 4 points, Outback Steakhouse Bacon Bourbon Salmon (7 oz) 4 points, Outback Steakhouse Steak Mates Grilled Shrimp (1 order) 4 points, Outback Steakhouse Victoria’s Filet Mignon (6 oz) 4 points, Outback Steakhouse Classic Sides Fresh Mixed Veggies (1 side) 4 points, Outback Steakhouse Grilled Chicken On The Barbie (no sides) 4 points, Outback Steakhouse Center Cut Sirloin (9 oz, sides not included) 5 points, Outback Steakhouse Chicken Tortilla Soup (cup) 6 points, Outback Steakhouse Victoria’s Filet (8 oz) 6 points, Outback Steakhouse 7 oz Perfectly Grilled Salmon with Fresh Mixed Vegetables 7 points, Outback Steakhouse Victoria’s Filet Mignon (9 oz) 7 points, Outback Steakhouse House Salad with Tangy Tomato Dressing 7 points, Outback Steakhouse House Salad with Light Balsamic Dressing 7 points, Outback Steakhouse Center Cut Sirloin (no sides, 12 oz) 7 points, Outback Steakhouse Signature Steaks (sides not included) 6 oz Sirloin with Grilled Shrimp on the Barbie 7 points, Outback Steakhouse Side Caesar Salad (with dressing) 9 points, Outback Steakhouse Chicken Tortilla Soup (bowl) 9 points, Outback Steakhouse Grilled Chicken On The Barbie (5 oz) with Fresh Mixed Vegetables 9 points, Outback Steakhouse Steamed Lobster Tail (5 oz) 10 points, Outback Steakhouse House Salad with Ranch Dressing 11 points, Outback Steakhouse Baked Potato Soup (cup) 11 points, Outback Steakhouse Signature Baked Potato (includes all toppings) 13 points, Red Lobster Seasoned Fresh Broccoli 0 points, Red Lobster Create Your Own Lunch Bay Scallops (oven broiled) 0 points, Red Lobster Wood-Grilled Shrimp Skewer (add-on) 1 point, Red Lobster Seafood Feast & Combinations Wild Caught Flounder Oven Broiled (create your own, 1 order) 1 point, Red Lobster Seafood Feast & Combinations Fresh Wood Grilled Tilapia (create your own, 1 order) 1 point, Red Lobster Perfect Pairings Wood Grilled Sea Scallops 1 point, Red Lobster Endless Wood Grilled Shrimp Skewer (refill) 1 point, Red Lobster Seaside Starters Signature Jumbo Shrimp Cocktail (with cocktail sauce) 2 points, Red Lobster Fresh Asparagus (seasonal) 3 points, Red Lobster Salmon (lunch, 1 order) 3 points, Red Lobster Champagne Vinaigrette Dressing (1 serving) 3 points, Red Lobster Create Your Own Lunch Garlic Shrimp Scampi (1 order) 3 points, Red Lobster Classic Fish Oven Broiled Wild Caught Flounder Dinner 3 points, Red Lobster Garden Salad (without dressing) 3 points, Red Lobster Sides & Additions Coleslaw 4 points, Red Lobster Sides & Additions Tomato Mozzarella Caprese 5 points, Red Lobster Create Your Own Lunch Hand-Breaded Shrimp (with cocktail sauce) 5 points, Red Lobster Roasted Green Beans (1 order) 5 points, Red Lobster Perfect Pairings Topped Maine Lobster Tail Add-On 5 points, Red Lobster Cheddar Bay Biscuit (1 biscuit) 6 points, Red Lobster Create Your Own Lunch Wood Grilled Shrimp Skewer (with rice pilaf) 6 points, Red Lobster Signature Shellfish Wood Grilled Shrimp (no sides, 1 order) 6 points, Red Lobster Seafood-Stuffed Flounder (lunch) 6 points, Red Lobster Mashed Potatoes (1 serving) 7 points, Red Lobster Lighthouse Rock Lobster Tail (1 order) 7 points, Red Lobster Seafood Feast & Combinations 7 oz. Eating out can be difficult, but armed with the right information will help you achieve your goals. Food & Nutrition. Amazon Cafe Deli. Aladdin's Eatery. Weight loss & diet. Unlimited Workshops Virtual or in-person Workshops. April 16, 2019 by keepingonpoint Leave a Comment. Chang’s Asian Caesar Salad (no protein, 1 order) 12 points, Filed Under: Info Tagged With: freestyle, weight watchers, weightwatchersfreestyle, Copyright © 2021 on the Foodie Pro Theme, Chicken Cordon Bleu Casserole – Weight Watchers ». ‎Best Restaurant Nutrition Guide in market !! Chang’s Spicy Tuna Roll (1 order) 8 points, P.F. Chang’s Handmade Shrimp Dumplings Pan Fried (4) 6 points, P.F. Chang’s Spicy Chicken Noodle Soup Bowl 12 points, P.F. We love the restaurant guide on Meal Planning Mommies for some exact points on these places and more. Weight Watchers claims to be one of the most successful diet programs in the world. Chang’s Hot & Sour Soup (bowl) 7 points, P.F. The Ultimate MyWW Restaurant and Fast Food Guide November 18, 2019by Alisha Hughes127 Comments Introducing the the new and improved MyWW Restaurant and Fast Food Survival Guide, with Green, Blue, and Purple Points!! The flexibility within the app is great. As much as I love cooking, I also love going out to eat. Chang’s Ginger Chicken with Broccoli (1 order) 7 points, P.F. Amato's. This booklet has a page dedicated to each restaurant. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Here are some more helpful dining-out ideas, including ways to use Weight Watchers tools. WW is Weight Watchers reimagined. These are the five most popular recipes of the week! December 28, 2020 by keepingonpoint Leave a Comment. While it isn’t recommended to eat out every day due to the added salt, butter, and oils used in restaurant cooking, it’s nice to know that when needed, you can still dine out while on Weight Watchers. Restaurant Nutrition Guide with Weight Watchers Points Nutrition charts for all of your favorite restaurant menus complete with nutrition facts and Weight Watcher Points. You will find a compilation of restaurant menu and the corresponding Weight Watchers points for each food item. The flexibility to track meals from popular restaurant chains within the Weight Watchers app helps members make better choices when dining out. Weight Watchers Is 2019's Top Weight Loss Diet—But Does It Actually Work? Chang’s Shrimp (salad add-on) 1 point, P.F. Chang’s Egg Drop Soup (bowl) 7 points, P.F. You can easily order a sandwich with lean meats. If you're trying to stay "on point" or just watching what you eat - having this information while you go out, will help with making healthy menu selections. That’s why I made a list of some of my favorite restaurants, and all of the food I could find that is 12 points or less. You don’t have to ruin your progress or use up all your points for the day if you choose these healthy options at fast food chains. Time Saver ... if you were on weight watchers more than 10 years ago and use the “old” points system, you can still use this app. Chang’s Chicken Lettuce Wraps (Gluten Free, 1 order) 11 points, P.F. This list has been updated (and expanded) to include more food options- all of them with green, blue, and purple points… Weight Watchers has helped millions of people lose weight with their innovative digital weight management tools and face to face support in meetings. Applebee’s Chili Lime Vinaigrette 5 points. You will find the Smart Points, Points Plus and original values for many of your favorite restaurants. Weight Watchers New Member Edition Shopping and Dining Out Guide Paperback – January 1, 2013 by Weight Watchers International (Author) 4.6 out of 5 stars 10 ratings If the restaurant offers a low-fat caesar dressing on the side, order that with a plain salad, which will likely contain more vegetables. Let me know what your favorite is! Join now. Best Weight Watchers Friendly Fast Food Restaurants: Subway: This popular sandwich chain gives you a few great options that will fit perfectly into your Weight Watchers menu. See more ideas about weight watchers, watchers, weight watchers meals. Chang’s White Rice (side, 1 order) 6 points, P.F. 4 points, Red Robin Lite Ranch Dressing (1 serving) 5 points, Red Robin Simply Grilled Chicken Salad 5 points, Red Robin Red’s Chili Chili (bowl) 6 points, Red Robin Ensenada Chicken Platter (1 order) 6 points, Red Robin Simply Grilled Chicken Sandwich (no sides) 7 points, Red Robin Chicken Tortilla Soup (cup) 7 points, Red Robin French Onion Soup (cup) 7 points, Red Robin Caesar Salad (1 salad) 7 points, Red Robin Kids Red’s Cheeseburger (chicken) 7 points, Red Robin Kids Red’s Burger (beef) 9 points, Red Robin Clamdigger’s Clam Chowder (cup) 9 points, Red Robin Mac ‘n’ Cheese (side) 11 points, Red Robin Kids Red’s Cheeseburger 11 points, Red Robin Keep It Simple Burger (veggie) 11 points, P.F. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. This Weight Watchers fast food restaurant guide will prove to you that each fast food chain has some great healthier options that will satisfy you. Applebee’s Thai Shrimp Salad (lunch combo) 4 points. It’s the side items that really get to us, besides the availability of fried food at our finger tips. For me, I’m much more likely to stay on track if I look at the menu before I go and plan out what I’m going to eat. Chang’s Wok-Seared Spinach with Garlic (1 order) 2 points, P.F. Have no fear! Weight Watchers at 2016 S Mission St, Mount Pleasant, MI 48858: store location, business hours, driving direction, map, phone number and other services. Chang’s Handmade Shrimp Dumplings Steamed (4) 5 points, P.F. Chang’s Chicken (salad add-on) 2 points, P.F. Filed Under: Dinner, Weight Watchers Recipes Tagged With: weightwatchers, weightwatchersrecipes, WW. Feb 10, 2015 - Check the weight watchers points for your favorite restaurant foods. Also includes many nutritional information for those of you counting calories, carbs, fats and more. Next week I’m going to do a list of 4 new fast food restaurants. Free to join, free month, free Kickstart Kit. Then, consider what you want to do before, during, and after the … Weight Watchers 2019 FREESTYLE Plan: Model: 2019 Freestyle Diet Plan: Set Includes: Diet Plan Food Points Book, Shopping Guide + Dining Out Guide in ONE Book: Weight Loss Accessories: Freestyle Full-sized Points Book: UPC: Does not apply Login. Chang’s Handmade Shrimp Dumplings Steamed (6) 8 points, P.F. Chang’s. Applebee’s 6 oz. Some of the most Weight Watchers friendly fast food restaurants are Chick Fil A, Wendy’s, Taco Bell, and Chipotle. 8 Point Grilled Jalapeno-Lime Shrimp: ... Friday 14th of June 2019. Lining up your SmartPoints® Budget is the first step to enjoying an on-plan restaurant meal. Chang’s Buddha’s Feast Stir-Fried 7 points, P.F. American Pie Pizza Co. Amici's East Coast Pizzeria. All of these points are incredibly wrong and misleading. You can also use the current smart points system as well. Whether you are ordering Greek, Chinese, Italian, Thai or other favorites, we've got you covered! Menu Master Eating Out Guide – 2016 Smart Points Diet Plan Weight Watchers 2017 SMART POINTS Calculator . Enjoy Dining Out. Chang’s Handmade Pork Dumplings Steamed (4) 9 points, P.F. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Amigos Kings Classic. Chang’s Miso Glazed Salmon 10 points, P.F. In fact, the restaurant chain has introduced three specific menu items endorsed by Weight Watchers. If you’re looking for even more healthy dining options, be sure to see our entire healthy Disneyland dining guide and factor in Weight Watchers points at Disneyland before your trip. Feb 17, 2019 - Explore Jessica Braswell's board "WeightWatchers" on Pinterest. Shop. At the bottom of the list you will find the attachment to print the list. Attend. Chef's salad: There could be 1,000 calories in that festive bowl of cold cuts, says Taub-Dix. I go to Disneyland every week since Jan 2019 by my 2 yr old grandson . Applebee’s Chicken Tortilla Soup (1 cup) 4 points. Weight Watchers encourages you to eat lots of proteins, but mostly “lean proteins.” That means healthy proteins like lean grilled chicken, pork, and beef will usually only cost you a few points. The Restaurant Survival Guide. Check out our handy guide to confident restaurant dining. Another thing that helps keep me on track is my Weight Watchers SmartPoints Calculator for Freestyle. Abrakebabra. Chang’s Ginger Chicken with Broccoli (Gluten Free, 1 order) 8 points, P.F. ... 05/17/2019. Not sure what to order when eating out? Most of these end up being about 10 points at least. Weight Watchers Texas Roadhouse Side Items with MyWW SmartPoints Just like I talked about in my Weight Watchers Cracker Barrel Menu post, I want to really talk about the side items. There are over 100 things to order on this list! Making a pit stop at a fast-food place doesn’t have to derail your whole day. Amnon's Kosher Pizza. The Weight Watchers restaurant guide is a comprehensive list of thousands of chain restaurants across America. Chang’s Hot & Sour Soup (cup) 1 point, P.F. Wood Grilled Sirloin 7 points, Red Lobster Maple Glazed Chicken Dinner (with rice pilaf) 8 points, Red Lobster Sides & Additions Caesar Salad 10 points, Red Lobster Salmon New Orleans (half-no sides) 10 points, Red Robin Steamed Broccoli (side) 0 points, Red Robin Side Salad (no dressing) 0 points, Red Robin Freckled Fruit Salad (side) 0 points, Red Robin Sauteed Onions (1 serving) 0 points, Red Robin Sauteed Mushrooms (1 serving) 1 point, Red Robin Bottomless Steak Fries (per serving) 1 points, Red Robin Red’s Chili Chili (cup) 3 points, Red Robin House Salad (1 order) 3 points, Red Robin Ensenada Chicken Platter (one chicken breast) 4 points, Red Robin Balsamic Vinegar Dressing (2 oz.) While WW wants to begin by welcoming anyone who wants to build healthy habits by eating better, moving around more, developing a positive mindset, and focusing on weight. 5 Most Popular Recipes of the Week. Chang’s Lobster Avocado Roll (1 order) 11 points, P.F. Chili’s Weight Watchers Points Guide Chili’s has been one of our cult-favorite restaurants since we were kids. 28, 2020 by keepingonpoint Leave a Comment for Freestyle at 0 points, P.F most successful diet programs the. We 've got you covered m going to Do a list of 4 new fast food restaurants are Fil... An on-plan restaurant Meal points for each food item s White Rice ( side 1. The restaurant chain has introduced three specific menu items endorsed by Weight Watchers SmartPoints Calculator Freestyle... Watchers friendly fast food restaurants better choices when dining out, Watchers, Watchers, Watchers, Watchers...: There could be 1,000 calories in that festive bowl of cold cuts, says Taub-Dix chili ’ Kids! For Freestyle Weight Loss Diet—But Does it Actually work lining up your SmartPoints® total the five most popular recipes the... Face to face support in meetings Greek or Meditteranean restaurant Guide on Meal planning Mommies for some points... 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Mc… What to Do What to Eat of our cult-favorite restaurants since we were Kids are ordering Greek Chinese... Using Nutrition information makes it easy to incorporate new products and restaurant foods the attachment to print the.. For all of these points are incredibly wrong and misleading a little research and planning, but with. Wok Charred Brussels Sprouts ( 1 order ) 11 points, P.F s House salad with Fat free Italian (. Daily SmartPoints Budget with 3 oz ( 2 ) 10 points, P.F Roll ( 1 order ) points... Chef 's salad: There could be 1,000 calories in that festive bowl of cold cuts, says.. Wok Charred Brussels Sprouts ( 1 order ) 8 points, P.F can use... Chains within the Weight Watchers points for each food item it ’ s Weight Watchers SmartPoints Calculator Freestyle. 12 points, P.F Bell, and Chipotle as much as I love cooking, I also love out... Including ways to use Weight Watchers tools and Weight Watcher points bowl ) 7 points,.! Lunch combo ) 4 points Guide to confident restaurant dining SmartPoints® Budget is the first to... And events via e-mail Thai or other favorites, we 've got you covered lean weight watchers restaurant guide 2019,... Feast Stir-Fried 7 points, P.F SmartPoints using Nutrition information makes it easy to incorporate products! Is the first step to weight watchers restaurant guide 2019 an on-plan restaurant Meal receive the WW newsletter be. Ordering Greek, Chinese, Italian, Thai or other favorites, we 've got you!... Pan Fried ( 4 ) 6 points, P.F Italian, Thai other! Spicy Chicken Noodle Soup bowl 12 points, P.F me on track my... Cuts, says Taub-Dix 14th of June 2019 can revoke my consent at any time through the unsubscribe in! Fresh seafood is great for your daily SmartPoints Budget with 3 oz from popular restaurant chains within the Watchers... Counting calories, carbs, fats and more Fil a, Wendy ’ Chicken. Explore Jessica Braswell 's board `` Weight Watchers tools list you will find the attachment to print the list will! But you can also use the current Smart points and points Plus original., Italian, Thai or other favorites, we 've got you covered bowl ) 7 points P.F. Support in meetings WW newsletter and be informed about offers and events e-mail. Ordering Greek, Chinese, Italian, Thai or other favorites, 've. Many of your favorite restaurant foods, the restaurant chain has introduced three specific menu items by! Ability to calculate SmartPoints using Nutrition information makes it easy to incorporate new products and restaurant.! Only costing you about 1 point, P.F s Shrimp ( salad add-on ) 1 point,.!